In Motion and Momentum are personal development and motivational programs from the Social Development Department delivered by the CBDC.

This program is divided into three different modules: Module 1: IN MOTION, Module 2: MOMENTUM and Module 3: RECONNECT AND MAINTAIN THE MOMENTUM

“ It allowed me to learn about myself and confirm who I am. Got me more self-confidence and got me out of my shell. I learned that I can make changes happen if I want them to. ”

“ This program is full of great little things that will help us to move forward and reaching our goals. ”

“ Je suis plus forte que je le pensais ! C’est surprenant. Mon objectif est plus clair. Je peux me voir l’atteindre. ”

“ Tout le monde s’est soutenu et avait droit à ses propres opinions. C’était un groupe diversifié qui n’a pas porté de jugement envers les autres. Tout le monde s’est senti accepté. ”

“ We should call this group: “Stuck in a rut anonymous” We are all in the same position, we were lost, and we have forgotten who we really were. Now I can see myself doing what I want to do ”

Since 2015, more than 180 clients have participated in the modules.

If you are interested in these modules, please inform your case manager at the Department of Social Development or call us at (506)753-3344.